STRUCTURAL INTEGRATION

Going Above and Beyond with Our Structural Integration Session

Breaking It All Down

In each session, before we begin the hands on body work we will review any current restrictions your body is experiencing so we can acknowledge what is shifting and improving. We then do a visual and palpation assessment of standing, walking and sometimes seated position. We look at the body's alignment, range of motion, movement and holding patterns in relation to the physical terrain of the session you are scheduled for. This gives usa greater idea of where we can achieve balance. It also provides you, the client, to become more attune with your body.  By joining this 10 session program you will be investing in a pain free, boundless body.

What is Structural Integration?

Throughout the process you will notice increased energy, physical performance, flexibility, stability, mobility, and a deeper understanding of how your unique, resilient body functions. When the program is over we will have addressed every functional segment of your body system, taking them apart and putting them back together in the most organized way possible. In order for the work we do together to evolve outside of our sessions I teach movement education. We review the ways in which you use your body that cause misalignment. For example, someone who works on a computer for hours a day will have to break the "slouching" posture to prevent the body from reverting back to its old ways.


You will learn to use your body in daily life actives the most optimal way possible. Teaching clients a new way to move that better honors the alignment of their body.

Complimenting the hands on manipulation by making the benefits more long term and sustainable. Each session we will review a new movement technique to take home and

practice. Combining hands on S.l techniques with movement education, you will have every tool you need to improve your physical structure. We look forward to supporting you every step of the way!


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